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Products
I have been trying a few different ayurvedic and holistic products lately (such as Davids) available at most major retailers but when I am back in the land of basic ass franchise corporations my favorites in no particle order are of course Whole Foods, Sprouts and Trader Joes
Unfortunately a little less available in person is my favorite brand of yoga and leisure wear made by Boody
I first tried this sustainable fabric blend in Melbourne, Victoria Australia from a pharmacy and later found it available at Island Naturals in Hilo !
spinal traction
“Your Spine is Your Lifeline” is the phrase we were taught at my massage therapy school in Pompano Beach Florida to stress the importance of treating back, neck and shoulder injuries through lifestyle and repetitive injuries due to lifestyle stressors such as heavy labor, driving, carrying luggage etc.
These injuries if not treated with natural therapies
(instead of “pain’ medication like most western medicine, hospitals and your average GP will prescribe…)
…like yoga and massage can lead to long term health issues and add up over a lifetime of ignoring basic ass symptoms.
I personally recommend the yoga trapeze patented by Lucas Rockwood, founder of Yoga Body who left his office career to help other office jockeys with their spinal issues due to the idiocy of the office lifestyle
You know what would be an obvious solution as a chair that was invented in the late 70s?
The ERGONOMIC OFFICE CHAIR… check it out !
Check out this video I filmed with my personal trapeze (I have purchased two trapezes, a stand, and I am certified to teach from attending his course in person at the Yoga Teacher’s College in Barcelona, November 2019.
Unfortunately all of that equipment I have invested in was also stolen along with my American passport…
Tarot & Tokyo, Japan
Did you know that the playing cards that people commonly gamble with at casinos originated from the Tarot?
The Tarot is traditionally made up of 72 cards including the major and minor arcana…
Four years ago after returning from Iquitos, Peru at the border of Brazil, where I was lucky enough to spend a week before I had another case of staph infection… and ran into a shapeshifter named Jaguar…check out my hope services sections for more providers that can offer ceremonies such as Kambo.
I started a new journal with an archetype card deck in mind maybe for “baby witches“…
to inspire them instead of mislead with alleged visions of the future and instead, lessons from our collective past …
Since that journal was stolen on Kahalui-ui Bay in Hawai’i by a drunk micronesian pygmy and some blue eyed haole and a fake undercover/ex airforce something or other…
I’ve decided to turn that series into a few articles, stay tuned!
Small biographies and anecdotes on artists, activists, and historical figures including Wilma ManKiller, Vandana Shiva, Veronica Franco, Virginie Despentes, Alfred Steiglitz, Pocohontas, and others which have inspired my daily life and give me inspiration to continue my sojourn into the “deep south”…
Speaking of witch I am traveling by foot out of Palm Beach County Northwest into Alabama, Louisiana, Kentucky and Oklahoma, order of priority being New Orleans to liquidate at least half of my dowry…
and to learn about the Lousiana Purchase and Sacajewa (also apart of the archetype card series) who led the French explorers (also another nickname given to me in New York by a trail angel)…
At my former residence, 1411 South Lakeside Drive, Apt B, Lake Worth Florida 33460
I also gave readings using butterfly cards !
However, my first handmade divination set, witch has also been stolen…was made from stones I collected by hand every morning from Fort Lauderdale Beach in the early 2000s and I used testors paints to depict weather patterns, geographic regions, women’s cycles, men’s gateways, archetypes (warrior, etc) and animals (gators, rabbits, doves, ravens, dogs)…an exercise dictated to me by the late great Shaman Hawk.
Enjoy two photos from my two week adventure in Tokyo Japan a few years ago…
These days I am much more of a lunar explorer…mostly due to global warming and car exhaust so my traveling hours are usually when the general public is fast asleep, thanks for understanding !
Also recently tried mead, a honey wine, made by mjod.dk a Danish company (meaning based in Denmark)
I was planning to be able to offer it as a gluten and lactose free alternative alcoholic beverage (rather than just beer witch doesn’t agree with everyone, including myself…at the Ren Fair in Deerfield Beach Florida and or sell some handmade goods.
Or maybe challenge someone to a game of mancala and a hot cup of chai chai 😉
The first time I had chai chai made by The Holy Cow Chai tent was at a festival in the bush of Australia called ConFest witch stands for CONFERENCE FESTIVAL where you learn and engage,
not just rave or trip 😉
ps EXTRA EXTRA READ ALL ABOUT IT
VERONICA AND NILA HAWKINS
CAUSED THE OIL SPILL
IN 2010
VERONICA IS A DEEPSEA DIVER SO IS SNILA
moon salutation flow in Sanskrit
earth angel yoga flow
Eco Farm Festival
Personal Update
Saturday 27 September 2025
To Whom It May Concern:
Since my many other emails are conveniently swamped with spam, I’m missing five phones and one bicycle amongst other personal items
I’m an ayurveda student through My Vinyasa Practice, social media de-influencer, art model, author ( Puella Aeterna: What Would Lilith Do?), blogger, artist (Mystery Market Studio, Yoga Trapeze Teacher ( La Misma Luna Yoga ), Trained Chef & Food Safety Handler, Bodyworker/Certified Massage Therapist specializing in European (Swedish) and Asian (Shiatsu, Reiki, Thai, Acroyoga) Modalities, as well as a Teacher of English as a Foreign Language (online, cert earned from UNI-Prep).
I am currently traveling Northwest towards Alachua County to visit the ISKCON temple in relation to a culinary project I have been working on for three years that began on index cards inspired by my late great grandmother Opal Marie Bond and her recipe for green tomato pie.
Additionally this project will require more overseas travel and due circumstances beyond my control my American passport has been missing for a few years, according to as estimate by the state department I need approximately $400 to launch an investigation and to replace it.
As well as owing a federal student loan for massage school that was a decision that was made for me that is creating an obstacle for me to further my education, this means that I desperately need to depart in order to survive for my health and my life circumstances.
Ashley- Marie Lettíce
Old World & New World Fusions
At Body Bliss Rituals we can guarantee a delightful balance of old world and new world healing methods
Enjoy these photographs…
Haulover Beach & Kehena Black Sand Beach
This photo was apart of a series that took me six months to gather approximately 17 years ago at Haulover Beach in North Miami
If you happen to be on Big Island check out Kehena Black Sands Beach…
Body Bliss Rituals 